Our Services
SoulFlower Circles
Community-centered gatherings designed for learning, connection, and shared wellness.
Rooted Birth
A steady foundation for birth.
Rooted Birth offers thoughtful preparation, continuous labor presence, and an early postpartum visit.
It is designed to help you understand your options, prepare your partner, and approach birth feeling informed, grounded, and supported.
Birth & Postpartum
Doula Support
Three levels of support provide increasing levels of preparation, nourishment, and postpartum care, allowing you to choose what feels right for your family.
Choose the support that fits your season.
Nurtured Journey
Support that continues beyond the birth.
Nurtured Journey builds on the Rooted Birth experience with additional prenatal and postpartum guidance, personalized nourishment planning, recipes, and one week of prepared meal delivery.
It creates more room to rest, adjust, and settle into life with your baby.
SoulFlower Bloom
The fullest expression of SoulFlower support.
SoulFlower Bloom brings together the complete Nurtured Journey experience with additional postpartum support and the signature Haven Restoration Experience.
It offers protected time for rest, overnight support for your newborn, in-home meal preparation, reflection, and connection as your household settles into its new rhythm.
Explore the complete package comparison to review visits, included services, and investments.
HAVEN RESTORATION EXPERIENCE
A Signature 24-Hour Postpartum Experience
Rest is part of the care.
During the overnight portion of Haven Restoration, I provide a calm presence and light newborn care so the mother and partner can rest more fully between feeds. Support follows the family’s established feeding preferences and the baby’s natural cues.
• Overnight in-home postpartum support
• Diapering, soothing, and settling between feeds
• Bringing baby to the mother when feeding is needed
• Calm transitions between feeding and rest
• Gentle support for both the mother and partner throughout the night
Gentle care for the body and senses.
Birth and the early postpartum period ask a great deal of the body. Haven creates protected time for personal care through simple, comforting rituals selected according to the mother’s preferences and any guidance from her healthcare provider.
• Optional herbal shower or bath preparation
• A warm and soothing foot soak
• A quiet environment for uninterrupted personal-care time
• Preparation and organization of the ritual space
• Time to pause, breathe, and reconnect with the body
Nourishment made practical.
Food is an essential part of postpartum restoration. Before the Haven experience, we discuss preferences, allergies, cultural traditions, household needs, and any recommendations already provided by the family’s healthcare professionals.
• Personalized nourishment planning
• Coordination of selected food-delivery needs
• In-home meal preparation
• A nourishing meal prepared for the mother and partner
• Up to $100 in included groceries for the Haven experience
• Advance approval of any requested grocery costs above the included allowance
Space to pause and reconnect.
The postpartum transition is emotional as well as physical. Haven includes intentional time for the mother and partner to slow down, reflect on the experience of birth and new parenthood, and reconnect with themselves and one another.
• A brief guided meditation
• Gentle breathwork for grounding and relaxation
• Thoughtful reflection questions for both partners
• Private journaling time
• Space for shared conversation, if desired
• No expectation to share personal reflections unless it feels comfortable